Introducing Fit Chat with Dr. Rebecca Breslow Four ‘stick season’ hikes you can do in 3 hours or less Turkey trotting: A Thanksgiving morning tradition Manchester Journal Inspiring the next generation of Northshire athletes A primer on Alpine ski injuries Snow Sports Pre-Hab Transgender athlete debate lands in Southern VT Behind the scenes: Medical issues at marathons A swollen knee…perhaps not what it seems to be Can exercise cause asthma? New Year’s Fitness Resolutions: Make them stick! New Year brings new hope for rail trail Cross-country skiing: health issues and training considerations The Breslowdown on Skida Heart conditions in sports Snowshoeing: A versatile workout for winter months Winter sports enthusiasts: Beware of frostbite! A call for questions…and an answer on muscle strains Reflecting on equestrian sport safety Grab your brain bucket and join the Peloton Take care of the muscles and bones that take care of you Common snowboarding injuries explained I have a meniscal tear - do I need surgery? Girls’ and women’s ice hockey: increasingly popular but not without injury risk Dog walking: Great for your health, but don’t trip over the leash! An update on 3 common causes of knee pain On being barefoot Doctor’s orders: Spend some time in a garden this spring! Let’s build a culture of respect among active dog owners Can I exercise when the air quality is poor? Unlocking the code to our health: more than just spitting in a cup Traveling Uphill The skinny on intermittent fasting Does your pulse race at Christmas? You may have Holiday Heart Ankle sprains: Not a trivial injury It’s not your imagination - exercise is harder when it’s humid outside The Ovation recall: A reality check for equestrian helmet safety Strength training for older women: new insights fall short of the mark Budding Olympians in our midst? Maybe, but youth athletes first A deep dive into the rotator cuff
